Clean eating & healthy living is not always easy, even for a Registered Holistic Nutritionist and Wellness Educator like me! My love for food often wins over my education and years of experience within the health industry. I am not perfect – in fact no one is. I don’t always make the most healthy decisions but I do try and for my family and I, that’s a step towards wellness. Finding balance, being aware and making the right choice 80% of the time is all part of life….well at least mine.
So for anyone who feels the way I do, join me as I navigate through the maze of information that comprises “Wellness.” Stay tuned to read about my triumphs and failures, recipes I try, healthy tips and sound nutrition information. Or “like” my Facebook page to stay up to date with me.
I hope you join my journey to love, nourish and thrive!
Sherisse B, RHN
Nutritionist & Wellness Educator