Posted in February 2013

Reflections: 40 Day Challenge

Reflections: 40 Day Challenge

So far I have been on a meatless diet for the past 11 days. With the full support of my husband, family and friends I must say that it is a lot easier than I expected it to be. My experience thus far has been enlightening – I am amazed with my energy levels, my … Continue reading

40-Day Challenge

40-Day Challenge

This past month and a half I fueled my body with coffee and traditional home cooked Filipino foods – not the cleanest or healthiest foods but at the end of each day I felt whole, happy and nourished. Surrounded by family and loved ones, I was reminded that in many cultures food plays a very … Continue reading